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Tuesday, December 1Love.Laugh.Meditate | All About Beauty | Self-love | Mental Health & Creativity


The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” 

Elisabeth Kübler-Ross


Being accepted, seen as ‘okay’, ‘fine’ or ‘cool’ by our friends seems very important for us. This need for approval makes us accept most of the standards set by people of our age, of by the influence of media without too much questioning

It’s easy to think that a positive body image simply means looking within the mirror and liking what you see. This belief will only limit you, keeping you stuck within the concept body positivity is related to appearance. Instead, body positivity has far more than, with how you look after, respect, and connect together with your body

love your body

COVID-19 has caused social media consumption and communication to increase, while mental health may be decreasing. However, finding resources and getting the support you need is not as challenging. With everything and everyone moving to virtual communication methods….


”Healing takes time, and asking for help is a courageous step.” Mariska Hargitay

“What you seek is seeking you.”

"We have always ignored our emotions, feelings and cared more about the society with very little or no care towards our Wellness and Mental well-being. This blog is my passionate attempt to bring about Mental Health Awareness in this day and age".