Self-worth is nothing but accepting oneself the way they are, by having a sense of self-acceptance and self-value. Cultivating self-worth can be difficult many of us recognize our worth, but fail to accept it, a part of this problem can also be a lack of self-esteem. “A person’s value does not decrease based on someone’s inability to see their worth”. The biggest motivation comes only when a person accepts themselves with all their flaws, weaknesses and strengths.
# Always Acknowledge and notice the suffering.
#Remember imperfection is the part of human experience and something common with all of us.
Your self-worth is defined by you! Don’t ever let anyone dull your sparkle.
Building your self-value doesn’t happen in one day it is rather something you consistently work on. Placing one single stone down on the ground doesn’t build a home, but over time it starts to take a shape. Start with the one single stone you will see the difference it makes in the long run!
All You Need to Know About Self-Worth.
- Worthy of Love
- Things Don’t Define People
- Allowed to Feel
- The Delight in Joy of Missing Out
- How You Respond Matters
- Believe In Your Worth
- Mirror Mirror on The Wall
- Love What you do
- The Self-Worth Check List
Worthy of Love
#No Matter What you have Done or Haven’t Done. You’re Worthy of Love.
A person with a high sense of self-worth always takes responsibility for their mistakes instead of saying I’m bad they say I did a bad thing today. They don’t grieve alone, they also need their loved ones for support, on the other hand, a self-worthy person is not dependent on success or flattery they know these are just things which will come and go instead they show pride in humility and grace. A self-confident person welcomes both failure and success with an open heart.
Things Don’t Define People!
#You are not the clothes you wear or the car you drive or the lifestyle you have.
It’s no harm in enjoying finer things in life, a Self-valued person knows to do it joyously. Money comes and goes, relationships ends, Shit happens things don’t value after a point of time. The person who recognizes their worth enjoys these things without attaching their identity to them. Even when they don’t have those things they know to appreciate life, even without them they can face themselves in the mirror and say “You Are Enough”
Allowed to Feel
#you’re Allowed To Feel Whatever you’re Feeling about yourself
Allow yourself to feel everything you are feeling right now only when you allow it you can truly move out of the feelings. Just because a person knows their worth doesn’t mean they don’t feel low. The difference is that they can create space for the emotions and not feel guilty about them. They understand their emotions are just outlet and allow them to flow and don’t care about what others think about them. Because they know people’s opinion doesn’t matter. They have not been in your shoes & they don’t know your journey.
The Delight in The Joy Of Missing Out
A self-worthy person is not afraid to be alone. They enjoy their time with family and friends. They also know how to cherish their solo time as well. Even if they don’t go to parties and socialize or miss out on events, they know if people value them, they will always be welcomed back. They know what others think of them is none of their business. They do not allow anyone to invade their privacy. They only allow other people to enter their life when they have earned the right to be there.
How You Respond Matters
#It’s Not About What Happens It’s About How People Respond To What Happens.
Rather than getting stuck in thinking about what went wrong, finding a solution to the obstacles is the immediate action the person takes. No one is perfect. We all do mistakes, at some point but how we handle our emotions and feelings matters. A self-worthy person will never blame others for his/her mistake rather responds positively. Handling the situation in a panic mode will do no good for anyone. A confident person knows how to respond and take responsibility for what happens.
Believe In Your Worth
#Believe in Yourself.
It’s greater than believing anything “Faith as small as a mustard seed can move Mountains” A self-confident person understands the world doesn’t revolve around them nor they are full of them themselves. Instead, they are humble and believe they are always a part of greater things. Believing in oneself can open up to an endless number of possibilities in life. Getting past our environment and events is the biggest achievement.
Mirror Mirror On The Wall
#You See Yourself in Others.
The world is like a mirror. If people are judging you, that means you are reflecting a part of them that they yet have to accept in themselves. Their judgment can only hurt you when you take them. The Same is true when you, judge others that’s what you lack in yourself. Those who know their self-worth they are thankful, they take these things as an opportunity to grow, it takes courage to look for positive things even in criticism.
Love What You Do
It simply means loving what you do. A self-sufficient person always puts his needs first, but that doesn’t make them selfish. We can only give out love and help to others to the extent of how much we love and help ourselves. There are many things in this world which we can do & also many things which we cannot do. But as a human being, we need to decide smartly the thing which we have done most of our lives. Loving one thing is difficult we can have many things to do. But always test yourself whether you love doing it or not, only then can we be very sure of loving what we do
Everyday Find Things To Be Grateful For!
we always fail to appreciate the smaller things in life. Gratitude should come from one’s heart. It is easy to show gratitude when things are all rosy but the real test is even when things get worse. Show gratitude. It’s the small things in life that we should appreciate the most before it’s all gone and you are only left with regret.
The Self Worth Check List:
- Show Gratitude
- Learn |Grow| Repeat
- Eat Healthily
- Say Affirmations to Yourself
- Come Out of The Comfort Zone
- Learn to Say NO!!
- Be Kind
- Help Others
- Treat Yourself
- Be Confident
- Practice the Art Of Letting Go…