Mental Health Archives - Wellness & Mental Health Blog India

I’ll Be there for you… Dealing with Peer pressure

25Nov

By S RNo Comments

I’ll Be there for you… Dealing with Peer pressure

Friendship plays a pivotal role when we are young, we have a strong need to please friends. This contains the seeds of the peer pressure that our teachers and parents and writers spend so much time discussing. They see it as a force being exerted by friends to make and behave in a particular manner. This is not always a bad thing. Sometimes it just means that we are settling into the environment we live in and learning to behave like others around us so that we won't seem like aliens from some other planet.It's when peer pressure forces us to go against our own inclinations and instincts then it becomes unhealthy. The herd mentality https://gifer.com/en/N0KX How do we fall under peer pressure?As a child and a young adult, we particularly are susceptible to wanting to look, thi...

Best Mental Health Organizations To Follow

25Sep

By S R2 Comments

Mental Health

Best Mental Health Organizations To Follow

COVID-19 has caused social media consumption and communication to increase, while mental health may be decreasing. However, finding resources and getting the support you need is not as challenging. With everything and everyone moving to virtual communication methods. Businesses, organizations, events and everyday interactions have been moved online through social media, video uploads and live chat rooms. With social media consumption being higher, the methods organizations are utilizing. The ideal ways to feel connected, yet disconnected from social media. In fact, mental health organizations have used the pandemic to their advantage. By formulating new conversations and check-in methods for their communities moving forward. With September as National Suicide Prevention Awarene...

How To Help People Suffering From Anxiety

15Jun

By S R1 Comment

Mental Health

How To Help People Suffering From Anxiety

Anxiety is some things that we all experience from time to time. Anxiety can come and go – except for some people, it can stick around for an extended time and find yourself having an enormous impact on their lifestyle. When this happens, it might be time to do something about it. The experience of hysteria is our body’s way of preparing us to manage those difficult situations. Sometimes anxiety can help us perform better by helping us feel alert and motivated. What Anxiety Leads To? Mental Health Awareness Some feelings of anxiety from time to time is normal and healthy; it can help motivate us and help get us out of tough situations. But when anxiety lasts for weeks or months, it develops into a continuin...

How to Stay Positive During the Covid-19 panic: Can Make You mentally Strong

25Mar

By S RNo Comments

Mental Health

How to Stay Positive During the Covid-19 panic: Can Make You mentally Strong

Staying positive doesn’t mean you've got to be cheerful all the time. It means even on hard days, you recognize that there are better days also coming. Be a dean of positivity where ever you're. Whether at home, at work or any health institution for instance. However, will require you to be an agent of change for the higher good. We all are hiding out during these difficult times. Trying our greatest to work out what the subsequent few months will appear. Do we start to ask ourselves questions like how long we are getting to be quarantined? How are we going to get paid to be ready to cover our bills and expenses? What can I learn from this? What can we do during this ...