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Monday, January 18Love.Laugh.Meditate | All About Beauty | Self-love | Mental Health & Creativity

Tag: Be kind

How To Help People Suffering From Anxiety
Mental Health

How To Help People Suffering From Anxiety

Anxiety is some things that we all experience from time to time. Anxiety can come and go – except for some people, it can stick around for an extended time and find yourself having an enormous impact on their lifestyle. When this happens, it might be time to do something about it. The experience of hysteria is our body’s way of preparing us to manage those difficult situations. Sometimes anxiety can help us perform better by helping us feel alert and motivated. What Anxiety Leads To? Mental Health Awareness Some feelings of anxiety from time to time is normal and healthy; it can help motivate us and help get us out of tough situations. But when anxiety lasts for weeks or months, it develops into a continuin...