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Tuesday, December 1Love.Laugh.Meditate | All About Beauty | Self-love | Mental Health & Creativity

Tag: love yourself

How To Help People Suffering From Anxiety
Mental Health

How To Help People Suffering From Anxiety

Anxiety is some things that we all experience from time to time. Anxiety can come and go – except for some people, it can stick around for an extended time and find yourself having an enormous impact on their lifestyle. When this happens, it might be time to do something about it. The experience of hysteria is our body’s way of preparing us to manage those difficult situations. Sometimes anxiety can help us perform better by helping us feel alert and motivated. What Anxiety Leads To? Mental Health Awareness Some feelings of anxiety from time to time is normal and healthy; it can help motivate us and help get us out of tough situations. But when anxiety lasts for weeks or months, it develops into a continuin...
WHAT IS BODY POSITIVITY? IS IT ALL  A SCAM?
Love Yourself

WHAT IS BODY POSITIVITY? IS IT ALL A SCAM?

It’s easy to think that a positive body image simply means looking within the mirror and liking what you see. This belief will only limit you, keeping you stuck within the concept body positivity is related to appearance. Instead, body positivity has far more than, with how you look after, respect, and connect together with your body’s needs, while cultivating gratitude for what your body can do for you or allows you to do. It’s very likely that our body shape, size & color will change multiple times throughout your life. Life is messy. This is a tough concept to simply accept for all folks, especially those inclined toward rigidity or know-it- all-or-nothing thinking. We want straight line...
10 Best Ways You Need To Know About Cultivating Self-Worth
Love Yourself

10 Best Ways You Need To Know About Cultivating Self-Worth

Self-worth is nothing but accepting oneself the way they are, by having a sense of self-acceptance and self-value. Cultivating self-worth can be difficult many of us recognize our worth, but fail to accept it, a part of this problem can also be a lack of self-esteem. "A person's value does not decrease based on someone’s inability to see their worth". The biggest motivation comes only when a person accepts themselves with all their flaws, weaknesses and strengths. # Always Acknowledge and notice the suffering. #Remember imperfection is the part of human experience and something common with all of us. Your self-worth is defined by you! Don’t ever let anyone dull your sparkle. Building your self-value doesn’t happen in one day it is rather something you consistently work on. Pla...