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Tuesday, December 1Love.Laugh.Meditate | All About Beauty | Self-love | Mental Health & Creativity

Tag: mental health

Best Mental Health Organizations To Follow
Mental Health

Best Mental Health Organizations To Follow

COVID-19 has caused social media consumption and communication to increase, while mental health may be decreasing. However, finding resources and getting the support you need is not as challenging. With everything and everyone moving to virtual communication methods. Businesses, organizations, events and everyday interactions have been moved online through social media, video uploads and live chat rooms. With social media consumption being higher, the methods organizations are utilizing. The ideal ways to feel connected, yet disconnected from social media. In fact, mental health organizations have used the pandemic to their advantage. By formulating new conversations and check-in methods for their communities moving forward. With September as National Suicide Prevention Awarene...
Top 10 Wellness & Mental Health Trends Rising in 2020
Wellness

Top 10 Wellness & Mental Health Trends Rising in 2020

Did you know that the health and wellness industry generates around $4.2 trillion worldwide according to the Global Wellness Institute?  It’s a fast-growing market that includes sectors like beauty, personal care, wellness, fitness, and mental health. If you’d just about got your head around understanding the benefits of Buti yoga and the acronym CBD, you might want to take a deep breath. Because there is a whole host of new health and wellness trends coming your way in 2020. When it came to health and wellness, it would seem Internet users are increasingly invested in their well-being with searches for the term “self-care” up a whopping 140 percent. With all this preception, here’s what other trends are expected to grow in the health...
HOW TO STAY FIT AND HEALTHY AT HOME
Wellness

HOW TO STAY FIT AND HEALTHY AT HOME

Exercise is, in fact, how to double down on your well-being. Harvard researchers say the human system functions better once we eat well, sleep well, and exercise — three highly important lifestyle factors. Poor sleep is linked to a number of disease risks-19’s spread. Whereas sleeping well can help with the physical energy and mental motivation to exercise, and exercise is one of the ways to market an honest night’s sleep. Whatever exercise you are doing — don’t let your fitness level fall during this pandemic. Amid an epidemic outbreak, we'd like healthy bodies more than ever. To achieve and maintain healthiness, the U.S. government guidelines tell to get a m...
How to Stay Positive During the Covid-19 panic: Can Make You mentally Strong
Mental Health

How to Stay Positive During the Covid-19 panic: Can Make You mentally Strong

Staying positive doesn’t mean you've got to be cheerful all the time. It means even on hard days, you recognize that there are better days also coming. Be a dean of positivity where ever you're. Whether at home, at work or any health institution for instance. However, will require you to be an agent of change for the higher good. We all are hiding out during these difficult times. Trying our greatest to work out what the subsequent few months will appear. Do we start to ask ourselves questions like how long we are getting to be quarantined? How are we going to get paid to be ready to cover our bills and expenses? What can I learn from this? What can we do during this ...